Our Customers and Reviewers Tell You About Flexibility Express
Bending the knees, bringing the hips back and down was the key for me and it feels very safe. Working on strong squats and exploring the pelvic tilt really helps to demystify this shape and I’m so grateful to you for all your advice. I’m now teaching people how to approach this themselves.
At my age (47) I trained this purely for fun, and see many of the true benefits of training a middle split is in building healthy, strong hip joints. So the carryover is huge.
Jane
U.K.
I love it how you refined and simplified your thoughts (reminded me of Bruce Lee’s philosophies ;)).
Everything is straight to the point and readily applicable. No unnecessary stuff and it shows how much thought you put into presenting a program that works and not just a collection of many fancy exercises. It is great how the exercises support and connect to each other, like the different squats (wall squats, overhead, wide stance,…) that will build the flexibility and strength for the splits as well as the bridge, for example.
I love the way you present, you demonstrate and explain it at the same time which goes to show that your system is really put to test and that it works (which of course, is also the way you showed it in your previous products).
Moreover, all the new small tips and clues you developed are pure gold, like the squat and deadlift tutorial and some new things for the horse stance. I honestly can’t praise it enough and can’t wait to watch it more often as I know I will learn and absorb more and more. Also, for all the no BS and highly valuable information you provide the price is really low, I think it’s amazing how much one can get out of it!
I want to thank you for the great work you did once again! 🙂
Oliver Klettner, International Kettlebell and Fitness Federation Instructor
Vienna, Austria
Gino Giles
Taipei, Taiwan
Ryszard Korczynski, 4th Dan, Oyama Karate
Warsaw, Poland
Flexibility Express DVD shows you how to:
- Achieve splits quickly and painlessly
- Do back bridges like a young wrestler or a gymnast
- Develop dynamic flexibility for all sports



